Zen Redgrave

Originally an Engineer working for a prestigious UK motor vehicle company, Zen decided it was time to make changes in his life.

With a keen interest in sports and health and experience practicing martial arts to a high level including instructing and as a National Level Judge; Soft Tissue Therapy, Sports Massage and Personal Training were the logical step for the big life change. His criteria was to do something that he enjoys and that makes a positive difference for others.

Since qualifying Zen has found a love for the healing benefit of crystals and has incorporated them into his practice as crystal massage along with Ma Five Element Healing.

Zen is professional with a friendly and open disposition. He believes that the benefits of Soft Tissue Therapy, Sports Massage and Personal Training should be open to everybody not just the sporty & sport elite.

Zen is married to artist & practitioner Gaia and has one grown-up son. In his spare time Zen enjoys working on the families garden, growing vegetables & playing the guitar.

Diploma Soft Tissue Therapy (Level 5), MISRM, Ma Five Element Practitioner,

KaiAmea (Salsor 3)




Personal development


Online: Monday - Friday

Narberth: Tba


£40.00 per hour