Reiki First Degree

Training & Attunements

Saturday 21st September

9.30am – 5.30pm

Learn the gentle art of Reiki, with this first step on a beautiful, life-changing journey of self-discovery, self-healing, self-development, and self-love, with Teresa Walker, an experienced Reiki Master-Teacher, registered with the UK Reiki Federation.

Reiki is a beautifully simple but profound method of healing yourself and others, many who are at a crossroads in their life are drawn to the clarity that Reiki can bring and also the calming and positive benefits it will have on mind, body and soul.

Reiki itself, translates to ~ Universal Life Force Energy

REI – meaning Universal Spirit, and KI – meaning energy or life force. This system of healing was developed by Mikao Usui the early 20th century, who was inspired to develop this healing system from ancient teachings after many years of study, research and meditation. He spent the rest of his life practicing and teaching Reiki.

It is a non-invasive complementary therapy that has been taught and used in the UK since the late 1900s, but Eastern medicine has for thousands of years worked with this energy, recognising its flow through all living things.

Reiki stimulates the body’s own ability to heal itself , and works by treating the whole person including the body, emotions, mind and spirit and creates many beneficial affects including relaxation and feelings of peace, security and well-being.

Reiki First Degree 

During this hands on and very experiential day of healing and learning, you will receive your Reiki 1 attunement.

This initiation will enable you to connect with the Universal Life Force of Reiki and enable the healing energy to flow through you.

First Degree Reiki enables you to call upon Reiki to increase your vibration, to self-heal and to share Reiki with family, friends and animals. You will also be taught how to give Reiki food and water to optimise the nutritional value.

During the workshop, we will discuss the origins and history of Reiki based on the Usui Shiki Ryoho System of Natural Healing.

You will be taught the hand positions for sharing Reiki with another during a treatment and the hand positions you will use for your own very important self-healing practice.

There will be plenty of time allotted to share Reiki with each other within an informal learning environment to increase your confidence and enhance your flow of energy. You won’t be rushed, and you will be supported every step of the way.

The weekend will be a safe and respectful environment to explore deeper aspects of yourself and therefore moving towards a richer and more fulfilling way of life.

Teresa teaches small and intimate classes, ensuring that you really will get personal attention and support throughout.

Also included in the syllabus:

  • The importance of boundaries
  • Safe and sensitive means of communication
  • The nature of intention
  • Self protection to manage your increased vibration
  • Techniques to keep yourself flowing freely
  • You will be supported as your intuition develops and this support will be ongoing, with the opportunity to join and attend regular Reiki “shares” with Teresa and fellow Reiki healers.

Having Reiki in your life will promote a deeper connection with yourself and others.

You will experience a deeper sense of peace, contentment and serenity alongside powerful physical and emotional balancing once attuned to Reiki. As with any practice, the more you connect with Reiki Energy, the more the flow will deepen.

It really is a most beautiful journey.

The course fee includes all break-time refreshments, and a full Reiki 1 manual and certificate.

Teresa Walker


The cost of the Reiki First Degree workshop is £111
This includes all break-time refreshments, and a full Reiki 1 manual and certificate.
Please bring along a packed lunch.
🌟Spaces are limited to 4 people 🌟

For future course dates please register your interest with Teresa.