Classes 2018-11-19T22:34:53+00:00

Classes

2805, 2018

Belly Dance

Classes with Ruth Jenkins Fridays 7.30pm - 8.30pm This class covers elements of Foundation, Choreography, Performance and Improvisation.  What is Belly Dance? ‘Belly Dance’ is a term used to describe an expressive form of [...]

2209, 2016

Meditation

 Mondays 6pm - 7pm Samarpan meditation is elemental, of no religion, and connects, naturally, with the flow of universal consciousness. As we leave our thoughts through meditation, we let go of the past and [...]

2109, 2016

Yoga

Day Time Class Monday 7.30pm - 8.30pm Powerful Yoga Flows Tuesday 9.30am - 11am Yoga for the over 50's & beginners 12pm- 1.30pm 5.30pm – 7pm Nurturing Hatha Yoga    Blue Sky Yoga [...]

1809, 2016

Tai Chi

Matt Berry Tuesday evenings from 7:30pm to 9:00pm The name Tai Chi is an ancient Chinese Philosophical concept from which is described in Taoism as the interplay of the two mutually interdependent opposites of [...]