September 2019
In today’s busy world of push and go, with what can feel like endless pressure to DO, so many women are dealing with insomnia, depression and anxiety, and facing burn-out. Thursdays 7.30pm - 9pm 5th September, 12th September, 19th September, 26th September, 3rd October, 10th October. Studies have clearly shown that we are out of rhythm [...]
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What is kirtan? Kirtan is a heart-opening mantra practice from Bhakti yoga - the yoga of devotion - and can be a deeply transformative experience for many people. A form of active meditation, in kirtan we come together as a group to sing sacred mantras, with a focus on the heart centre and the associated [...]
Find out moreNovember 2019
What’s the difference between raw chocolate and regular chocolate, is all chocolate the same? This course will show you the difference and you will be given the good news… chocolate can be good for you. You’ll discover the basics [...]
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You can have your cake and eat it! Learn how to make cake that needs no cooking, that’s good for you and tastes amazing! Saturday the 23rd November 10am – 3pm Including lunch – £65 I will introduce you to the joy of raw cake. No more worrying about cakes rising or heat spots in ovens. [...]
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