Gilly Davidson

Yoga

Gilly, a trained Homeopath, keen gardener and dressmaker, studied Yoga at the Satsanga Ashram in Login with the teacher Yogachariya Jnandev. She became a teacher herself after realising the huge health benefits of yoga whilst recovering from a serious illness.

The Yoga she practises and teaches is based on the Gitananda system of Rishiculture Ashtanga Yoga, a traditional ancient form focusing on breathing and relaxation and concentrating on harmonising the body, mind, emotions and spirit.

The classes are suitable for beginners, the over 50s and anyone who wants to maintain a healthy and balanced lifestyle.

2018-02-19T16:06:02+00:00