Trigger Point Therapy and Deep Tissue Massage
Sonja is a qualified German Physiotherapist and Massage Practioner and has been practising since 2011. She has been working in a rehabilitation center in Germany where she was caring for patients with orthopedical and neurological conditions and cancer patients. She has specialised in hands on therapies like Deep Tissue Massage and Trigger Point Therapy (Swiss approach).
She believes that good physical condition comes from the combined strength and flexibility of muscels in alingment and a healthy relationship between mind and body. Stress and injury cause us to hold tension in the body restricting blood flow and leading to strain and fatigue. A good blood flow and lymphatic drainage is important to supply the cells sufficiently with nutrimental and constructive substances.
Fluid movement is essential to life!
Sonja aims to work very specifically to try and find the root of the strain or weakness. In her free time Sonja enjoys Yoga, dancing and hiking.